Desk Jobs & Powerlifting – Week 1


The title says it all really. I have a desk job. Sure I work FOR a fitness facility, but I do most of my work from a desk. I've had to adjust my nutrition around that, since my daily calorie expenditure is fucking zero. I wanted to journal a huge goal of mine now that … Continue reading Desk Jobs & Powerlifting – Week 1

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Here is this week’s shit show:


Alright, it’s Tuesday. I was going to hold off until tomorrow to rant shit off my list, but fuck it, right? Sunday has left my legs almost useless. At least I can hobble for a good distance before feeling some relief. Okay, I’m a fuckin baby. Here is this week’s shit show: Monday – OFF … Continue reading Here is this week’s shit show:

Total Training Update / Random Shit


This week has been very busy, so I know I've been slacking on updating but NOT on training! So let the recap begin: ------------------------------------ Saturday – Jan 5th I planned on a hike, but since it was a short week (workout wise) I decided to get back to lifting and do some interval training. 20 … Continue reading Total Training Update / Random Shit