Ever since I've moved back in with my mother and brother, I've noticed I've been much happier. I don't have nightmares anymore about zombies, the apocalypse, or the end of the world. In fact, I don't remember my dreams much. To some that might seem bad, but to me, its a breath of fresh air. … Continue reading Life: It’s not on Facebook
OH HI. HOWS IT FUCKING HANGING?! I'm going to really force this blog post. I haven't updated because frankly, there's no reason. I use to publicly blog my shit, but then I lost interest. How I keep my self accountable has changed now from how I use to do it. Regardless, looking back at some … Continue reading You’ve got nothing to lose
This weekend over all, was basically me going non-stop. I didn't get much sleep, but it was a lot of fun. Friday: Work was a shit show in terms of nearing deadlines and nothing getting finalized. Luckily we worked our butts off the get stuff approved for Monday. By the end of the day, I … Continue reading Jack, Trail Run & A First Birthday
I'm back! It was a great weekend and I'm very happy to be back to training. Friday was my last rest day, and I tried to hyrdate and stretch through out the day as well as at home. I really wanted to have a strong run on Sat. My guy surprised me with some shopping … Continue reading How is it Monday already?!
Fridaaaaaaaaaaaaaaay, I love you! I get to go home, have a massage night with my guy, and relax. So today I took a lunch time break and went to work out. Today I had back/biceps/shoulder mix w/cardio. Warmup: 1 mile run on treadmill Assisted Pullups: 100lbs offset (Yep, I’m terrible!) x 3 sets x 12 … Continue reading Back/Bis/Cardio, Weekend Warrior
Sup guys! This morning was a lot better as far as time management. I did cardio intervals on the treadmill, the step climber and the cross trainer. I got to the gym at 6:05 🙂 Treadmill: 1.20 miles (5.5 - 7.5 mph) Step Climber: 11 minutes (lvl 5-lvl15) Cross Trainer: 10 minutes (lvl 10-lvl 12) … Continue reading Tuesday is a rebound day