I just cracked my knuckles in preparation of writing this. This has been the week from hell. Although I squatted 245# for 5 reps and that made me pretty happy despite the gloominess. But now, I want to dig right in. Are YOU An Elitist Asshole? Everyone lives their life differently. We see, do, hear, think … Continue reading Are You An Elitist Asshole?
I felt great. I was excited. I had a lot of energy. I felt strong. Notice how I'm using the PAST TENSE form. Tuesday is my weakness day. It's a day I like to work on anything I feel needs attention. Last Tuesday, it was a combination of arms and shoulder work. I started with … Continue reading Check Yourself Before You Wreck Yourself
Besides my HerbaLife Protein rant, I have a few others. I know my views are pretty strong, but the fact is, you don't need fancy shit to get to your fitness/health goals. The dirty truth is, most people don't want to lose fat. It requires a lot of work, time, and effort. It means you have … Continue reading I Call Bullshit – PT 2
I am writing a blog post on expectations and shit. Basically, I find myself doing it too, people have too many expectations that are either unrealistic or so obscure, they don't matter to your long term goal. Or they are fucking stupid. I'm going to talk about how to pull yourself back from the edge … Continue reading Deadlifts, Squats & Poptarts
I keep writing shit down and then not posting, why? Because I'm easily distracted. I'll try to keep on track this time. I'm a bitch. June has been good. I turned 24, although I still catch myself saying I'm 23. Actually a few months ago I drunkenly claimed I was 18. Clearly, it was the … Continue reading Cake
Hi. Hello. How are ya? Moving was fun, come with me as we take a tour: I had my leg/shoulder Monday, after a very long weekend of moving, football, and endless amounts of boxes to organize. I moved our apartment in two days, because I'm a badass. 😉 I took four days off from the … Continue reading Whoa, Whoa, Tim Did What?!