Ever since I've moved back in with my mother and brother, I've noticed I've been much happier. I don't have nightmares anymore about zombies, the apocalypse, or the end of the world. In fact, I don't remember my dreams much. To some that might seem bad, but to me, its a breath of fresh air. … Continue reading Life: It’s not on Facebook
I'm a little sleepy. I've started the prep phase for carb backloading, again. It takes a little bit for my body to deplete carbs and such. I'm on the fifth day and I'm still sleepy, but not as bad as the third day since I totally carbed up over the weekend. I'm still yawning every … Continue reading Quick Updated & PR!
Do you jump up? Yell in excitement? Or walk it off like it was no big deal? Sunday ended my first cycle of three weeks on, one week off. I was skeptical at first with this routine because I'm use to doing a high amount of volume, as well as deloading every 8 weeks. Yeah, … Continue reading What do you do when you PR?
Well Hi! So over the past couple of weeks, I've been putting in motion a huge goal of mine. I want to own my own business! Eventually, I'd love to own a gym. For now, I'll settle for helping people change their lives. So, they are both huge goals. But I've decided to follow my … Continue reading A New Direction
First: If you like to hit the weights heavy, and need some new music: BEAST, BITCHES! BUY IT! Second: The blog image is dedicated to Caitlyn Trout, a female powerlifter. If you don't know who she is, you're lame. Also, the image is not my own - so check out her and her team! Third: Life … Continue reading You Don’t Want Problems With Me
Written Wednesday, October 9th: It's deadlift day. That means I'm slightly angrier than usually. I don't know anything today but how I'm going to pick up that bar. I love it. The anxiety at first "How is the bar going to feel today? Did I eat enough? Am I too sore from stairs? Am I … Continue reading Deadlifts Are A Girls Bestfriend!