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Besides my HerbaLife Protein rant, I have a few others. I know my views are pretty strong, but the fact is, you don't need fancy shit to get to your fitness/health goals. The dirty truth is, most people don't want to lose fat. It requires a lot of work, time, and effort. It means you have … Continue reading I Call Bullshit – PT 2
Lately, I've just pushed everyone and everything out of my head. I see on facebook all this bullshit about losing weight. It drives me up a wall. It makes me skin crawl. It annoys me to no end. So, I'm going to break my thoughts down because honestly, people are SO WRAPPED UP in easy … Continue reading Why HerbaLife Is Laughing All The Whey
First: If you like to hit the weights heavy, and need some new music: BEAST, BITCHES! BUY IT! Second: The blog image is dedicated to Caitlyn Trout, a female powerlifter. If you don't know who she is, you're lame. Also, the image is not my own - so check out her and her team! Third: Life … Continue reading You Don’t Want Problems With Me
Last night was a nice surprise. Instead of doing my typical chest/tri workout with Michelle (Sorry!!), Corey’s friend who works at a nearby gym wanted us to stop by and try out a couple of classes. At first, I was skeptical. I don’t like classes too much because sometimes they can be long and drawn … Continue reading SLS Fitness – Fun & Tough
So excited. This week has dragged by and I'm ultra (get it anyone?) excited for it to be almost over...well, at least the work portion. I've made plans to do a nice LONGER trail run Saturday since my guy will be helping a friend move and a nice 9 mile hike in Sunday. But … Continue reading IT’S FRIDAY!!