Written Wednesday, October 9th: It's deadlift day. That means I'm slightly angrier than usually. I don't know anything today but how I'm going to pick up that bar. I love it. The anxiety at first "How is the bar going to feel today? Did I eat enough? Am I too sore from stairs? Am I … Continue reading Deadlifts Are A Girls Bestfriend!
Yesterday I did 170# Squat for 5 reps was kick ass. Throwing up 45# DBs on my shoulders for some presses, also felt amazing. The 135# SLDLs felt pretty cool. My IT Band feeling tight and sore like I got kicked in the knee by a horse? Nope, not kick ass, NOT amazing and really … Continue reading This Is Why I Rock
Life has been so busy lately, but I’m glad I get to gather my thoughts in one place now. Since the last time I posted, we've had a blizzard, a moving fiasco, tons of training, prep, a cold, and a heavy work load. Training wise, I've never been in a better place. All I need now is for the … Continue reading I’ll Claw My Way Out Of Any Situation
Last night was a nice surprise. Instead of doing my typical chest/tri workout with Michelle (Sorry!!), Corey’s friend who works at a nearby gym wanted us to stop by and try out a couple of classes. At first, I was skeptical. I don’t like classes too much because sometimes they can be long and drawn … Continue reading SLS Fitness – Fun & Tough
I admit, I torture myself. I push myself really hard. I go and go and go until I pass out or I get sick. It's a bad habit. Today I feel slightly defeated because my body is just. fucking. sore. The weekend was awkward, training wise, so I switched up a bit. No trail rain … Continue reading There Are Some Days That Test Me
Alright so this week has been very strange..for a few reasons. Monday night my guy and I got into an argument about our living situation, which made me sulk in bed and whine. Last night we had an earthquake of 4.0, which shook the fucking house like a piece of grass for about 6 seconds … Continue reading AM Workout