Desk Jobs & Powerlifting – Week 1

The title says it all really. I have a desk job. Sure I work FOR a fitness facility, but I do most of my work from a desk. I've had to adjust my nutrition around that, since my daily calorie expenditure is fucking zero. I wanted to journal a huge goal of mine now that … Continue reading Desk Jobs & Powerlifting – Week 1


Jacked & Loaded, Week 3

It's week 3, which means shit is about to get tougher. This weekend I'll be in at my other home for Memorial day. Which means boats and hoes. Just kidding. Its in the mountains, so I get to have a couple of days to relax! I'm saving my carb nite for Saturday, which I know … Continue reading Jacked & Loaded, Week 3