"The night knows nothing of the chants of night. It is what it is as I am what I am: And in perceiving this I best perceive myself" Okay - I start off with that line from "Re-Instatement Of Romance" by Wallace Stevens because it speaks to one of most prized trophies that I've acquired so … Continue reading Looking Ahead To 29
Are you a real powerlifter? Can you do this? I had to ask my self that pretty recently. But as in a "serious, no-really, are you?" way. After I asked myself that, a series of relevant questions flooded me. "Are you ready for this?" "Can you step up?" "Are you competitive enough?" "People are stronger than … Continue reading Your first powerlifting meet + check list!
The title says it all really. I have a desk job. Sure I work FOR a fitness facility, but I do most of my work from a desk. I've had to adjust my nutrition around that, since my daily calorie expenditure is fucking zero. I wanted to journal a huge goal of mine now that … Continue reading Desk Jobs & Powerlifting – Week 1
My gym recently got prowlers and I've been really loving them. For those who don't know, I don't go to a power lifting gym or a special awesome gym that costs me $150 per month. I gotta keep shit real. So I go to Best Fitness, which is more or less a "globo" gym. They aren't … Continue reading Prowl’n
When I started this program on October 14th, 2013 Max Squat: 205# x6 Deadlift: 225# x 1 Bench: 115 x 1 —————– Total: 545# As of January 5th, 2014 Max Squat: 265# x 1 Max Deadlift: 275# x 1 Max Bench: 145# x 3 —————– Total: 685# As of January 6th, 2015 Max Squat: 300# … Continue reading This Is Why I Squat
All you have to do is click here. Serious. Just do it. click here.