Your first powerlifting meet + check list!


Are you a real powerlifter? Can you do this? I had to ask my self that pretty recently. But as in a "serious, no-really, are you?" way. After I asked myself that, a series of relevant questions flooded me. "Are you ready for this?" "Can you step up?" "Are you competitive enough?" "People are stronger than … Continue reading Your first powerlifting meet + check list!

Advertisements

Desk Jobs & Powerlifting – Week 1


The title says it all really. I have a desk job. Sure I work FOR a fitness facility, but I do most of my work from a desk. I've had to adjust my nutrition around that, since my daily calorie expenditure is fucking zero. I wanted to journal a huge goal of mine now that … Continue reading Desk Jobs & Powerlifting – Week 1