I’ve traveled back to Boston and had to take a couple days off from training, mostly work related and getting ready to start school up again. I’ll be posting some stuff tonight on getting started with training and meal plans and some common problems of starting out, stay tuned! I have not forgotten about the few people that read this.

Also from time to time, Elvis will be contributing here as well.  He is equally knowledgable (maybe even a little more!) about fitness/nutrition, as well as MMA, supplements, and other related areas.  So again, stay tuned for both of us, we have a lot in store! 🙂

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